COVID-19, the new name for the disease being caused by
the recent coronavirus, SARS-CoV-2 is all over the news. You may hear one thing
from one source, then hear the opposite thing from another source. That makes
it hard to know what’s true. Read the following to get the real facts about the
disease.
Path to improved health
What is COVID-19?
COVID-19 is a respiratory disease. It was first reported
in China in December 2019. Because this is a new disease, doctors are still
learning about it. You can expect them, along with other health experts, to
provide new information about it frequently.
Common symptoms of COVID-19 include a fever, cough, and
shortness of breath. The Centers for Disease Control and Prevention considers a
person to have a fever when he or she has a measured temperature of at least
100.4 °F [38 °C]. These symptoms may occur 2 to 14 days after being exposed to
the virus. Most people who come down with COVID-19 have mild symptoms. These
symptoms can make you feel like you have the flu. However, some people have
more severe symptoms. In these cases, the virus may lead to pneumonia.
How do people get COVID-19?
The most common way to get COVID-19 is by inhaling
respiratory droplets in the air. When a person with COVID-19 coughs and
sneezes, tiny droplets leave their mouth and nose and go into the air. You
can’t see these droplets. If you’re within 6 feet of that person, you may
breathe in those droplets. You won’t even know you’ve done it. But by doing
that, you may get the germs that cause COVID-19 in your body.
COVID-19 also can be shared if you touch a surface an
infected person has touched. Some examples include door handles, elevator
buttons and shopping carts. The germs can get into your body if you then touch
your eyes, nose, or mouth.
Who is likely to get
COVID-19?
While there are many cases of COVID-19 in the United
States, the overall risk of getting sick with it in the United States is still
low for now. However, some people have a greater risk of becoming sick.
Those include:
·
Travelers returning from international areas
where there is a high concentration of COVID-19 cases.
·
People in contact with travelers returning from
international areas where there is a high concentration of COVID-19 cases.
·
People in close contact with someone who has
COVID-19.
Most of the people who are getting sick with COVID-19 are
adults. While some children have become infected with it, too, most of them
have had milder symptoms than adults.
If people 65 years old and older get COVID-19, they’re
more likely to have a severe case. Likewise, people who have health issues,
such as heart disease, lung disease, and diabetes are also at risk of getting a
severe case.
COVID-19 compared to
influenza
Around the world, more than 100,000 people (as of the
date of this article) so far have had COVID-19. In comparison, at least 22
million people in the United States have had influenza this season.
Things to consider
It’s easy to feel overwhelmed and nervous when thinking
about COVID-19. Here are some steps you can take to keep your stress under
control.
·
Talk with your family doctor. Ask
him or her what you should or shouldn’t be doing. He or she also may suggest
ways you can help your kids deal with any stress they’re feeling, too.
·
Wash your hands frequently. This
will help get rid of viruses and other germs on your hands. If you’re not near
soap and water, use a hand sanitizer that contains between 60% and 95% alcohol.
·
Don’t touch your face,
especially your eyes, nose, and mouth. These are the locations where a virus
can enter your body.
·
Surgical masks are not effective at protecting wearers
from respiratory illnesses like the flu or COVID-19. The Centers for Disease
Control and Prevention (CDC) does not
recommend wearing surgical masks.
·
Stay healthy. Eat
a balanced diet. Get plenty of sleep. Exercise. Don’t use tobacco products or
alcohol to deal with your stress.
·
Get your news from trusted
sources. Make sure the online news articles you read are
from a trusted news-based organization. Aside from your doctor, you can trust
information from the Centers for Disease Control, the U.S. Surgeon General, and
the World Health Organization. You can also rely on news presented by your
local or state public health agency.
·
Don’t panic. You
can do this by staying informed and knowing the facts.
If you or someone in your family begins to feel sick,
stay home. Don’t go to work or school. Call your doctor. He or she will advise
what you should do next. If you or someone in your family develops a fever,
cough, and has trouble breathing, call your doctor right away or go to the
emergency room.
Resources
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